Therapeutic coaching. Small steps. Honest exploration. Lasting change. IM possible represented by a rooted growing tree.

Your Story Matters

You are the expert in your life. I walk alongside you with empathy and curiosity, helping you make sense of your experiences and move towards the life you want.

Common Themes We Can Explore

Anxiety &
Overwhelm
Trauma &
Past Experiences
Self-Esteem &
Confidence
Relationships &
Boundaries
Life Direction &
Purpose
Adults

For Adults

One-to-one therapeutic coaching for adults who want to understand themselves better, find clarity and create meaningful, lasting change in their lives.

Adult woman in a therapeutic conversation
Ages 14–18

For Young People

A supportive space for young people to explore what’s going on for them, build confidence and develop skills for life.

Explore more
Young person in a therapeutic conversation
Information for parents and carers: Youth coaching for parents & carers

My Process

Therapeutic coaching is shaped around you. The process is flexible, while these four stages give our work a clear and supportive direction.

Explore

Start with what matters to you and make space for what is happening beneath the surface.

Understand

Notice patterns, influences and what may be keeping things feeling stuck or difficult.

Create Change

Find practical, realistic ways forward that fit your life, needs and pace.

Move Forward

Build on what works, review progress and support changes that can continue beyond sessions.

Choosing the right support

Different Needs Call for Different Support

Whether you’re navigating everyday challenges, deeper wounds or big life changes, together we’ll find the right approach for you.

A Guide to Therapeutic Coaching
Free Guide

A Guide to Therapeutic Coaching

  • Understand therapeutic coaching
  • How it works
  • What to expect in a session
Get Your Free Guide
Niki Baggs, Therapeutic Coach, Recovery Counsellor and EMDR Therapist
Wellness Within UK

About Niki

I’m Niki, Therapeutic Coach, Recovery Counsellor and EMDR Therapist, offering psychologically informed support that is practical, collaborative and shaped around the person in front of me.

My professional practice includes:

  • NCPS Accredited
  • Addiction Professionals Accredited
  • EMDR trained, trauma-informed practice
About Me
Session Fees

Therapeutic Coaching

60 minutes
£68
90 minutes
£88
Same fee online or in clinic
Reduced-Fee Support

Pay It Forward

If you’re in a position to give, you can help someone else access the support they need.

Pay It Forward
Your Choice

Find Next Steps

Talk It Through

Book a free 20–30 minute Discovery Call.

Book Now →

Read the Guide

Learn more with my free Therapeutic Coaching guide.

Get the Guide →

Explore Resources

Browse practical information and free resources.

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