THERAPY • COUNSELLING • COACHING
Therapy & Coaching for a Life that Feels More Like You
A calm, individual space to understand what is happening, work with what is keeping you stuck, and find a way forward that feels realistic for you.
EMDR THERAPY • THERAPEUTIC COACHING • RECOVERY COUNSELLING
Online worldwide • In person in Newbury, Berkshire
FREE DISCOVERY CALLNiki Baggs
Therapeutic Coach • Recovery Counsellor • EMDR Therapist
WWUK SERVICES
Different ways
to work together
You may already know the kind of support you are looking for, or you may simply know that something needs to change. Explore each service and see what feels most relevant to you.
WHEN YOU ARE NOT QUITE SURE WHERE TO BEGIN
You may know
something needs to change
without yet knowing
what would help.
You may already know what you want support with, or it may be harder to put into words.
You might be noticing anxiety, the effects of difficult experiences, stress, recovery, changes in relationships or work, or patterns that keep repeating even when you understand them.
You do not need to decide which therapy or approach is right before you begin. I can begin with what is happening now, what feels difficult, and what you would like to be different.
What you
are noticing
Thoughts, feelings, physical reactions, habits or situations that have become difficult to manage.
What may be
keeping it going
Past experiences, stress, patterns, beliefs, relationships, environment or ways of coping that once made sense but may not be helping in the same way now.
What you would
like to change
More understanding, steadiness, choice, confidence or a different way of responding in everyday life.
About Niki
Experience matters.
So does the way we work together.
More than 35 years of experience supporting people through change, recovery, anxiety and difficult life experiences.
More About NikiFree Resources
Useful things
to come back to.
Read. Understand.
Practice.
Explore practical articles, guides, downloadable tools and nervous system resources designed to support understanding, reflection and steady practice at your own pace.
Explore Free ResourcesFree Discovery Call
Not sure where
to begin?
We can start there.
A free 30 to 40 minute discovery call gives you space to talk through what is happening, ask questions and get a clearer sense of what kind of support may be most useful.
You do not need to know which service or approach is right before you contact me. We can start with what has been happening, what feels difficult at the moment and what you would like to be different.
The call is also an opportunity to ask about how I work, the different types of support available and whether working together feels like the right fit for you.
There is no charge and no obligation to continue. You do not need to make a decision during the call.
A Useful First Conversation
Talk Things Through
Begin with whatever feels most important or relevant right now.
Ask Questions
Find out more about the different ways we could work together.
Consider What Feels Right
Take time afterwards to decide whether you would like to continue.