We cant control what others may do, but we can define our response and who we want to be.
My aim as a wellness coach & Wellbeing therapist is to support you to leverage fear into personal power, reach your potential goals with realism and foster more balance, creativity, connection, and fulfilment.
My combined coaching, clinical and intuitive model will help you to develop the skills to let go of your perceived limitations, find a deeper sense of meaning and focus in all aspects of your life, and most importantly, enjoy the ride!
Below is a list of my roles, methods & modalities of which I'm qualified to practice:
Human Givens Psychotherapist & Trauma Therapist
EMDR Consultant
Motivational Enhancement Therapist/Trainer
Solution Focussed Therapist
Wellness (Life) Coach
Stress Management practitioner
Mediation practitioner - Inter-personal and work place conflict resolution
Addiction Counsellor
Youth Counsellor / Coach
Auricular acupuncturist
Energy Therapist (RMT)
Mindfulness/Meditation Practitioner
Your Journey, Your Pace:
Recognising that everyone's path is unique, I adapt my coaching and therapeutic style to align with your pace and preferences. Together, we create a collaborative partnership to explore and achieve the transformative outcomes you seek.
Here are some organizations I've collaborated with throughout my career: