@Clinic/Online
Wellness Coaching
Personalised support to help you create healthy habits, manage stress, and reconnect with what matters most.
@Clinic/Online
EMDR Therapy
EMDR therapy assists processing of unresolved experiences, reducing the impact of trauma, anxiety, panic attacks, phobias, and PTSD. It supports & restores a sense of self control, and opportunity to regulate our mind, body and belief systems. .
@Clinic/Online
Recovery Counselling
Whether you’re in recovery or supporting someone who is, my role is to assist to deepen your understanding of the habits and behaviours and to help you strengthen resilience, maintain progress, and create lasting positive change.
@Clinic/Online
Youth Coaching
Support for young people to build confidence, manage emotions, develop healthy relationships with technology.
@Clinic/Online
A gentle, hands-on Energy therapy (Reiki) that works to rebalance your energy, release tension, and promote deep relaxation and emotional harmony.
@Clinic/Online
Learn practical, grounding techniques to build emotional awareness, reduce overwhelm, and create lasting shifts in mindset and mood.
@Clinic/Online
A safe and uncomplicated acupuncture therapy to support nervous system balance, sleep, emotional wellbeing, and recovery.
@Clinic/Online/Outreach
Corporate & Community Wellness.
We offer bespoke programmes to boost employee & community resilience, reduce stress, and enhance focus on wellbeing.
