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Embrace 2025
WWuk - Reiki Academy- Niki Baggs
As we begin to settle in to 2025, I’ve noticed already peoples initial intentions for the year starting to fade.
So I’m encouraging you to take a moment to realign with your goals, renew your energy, and embrace the freshness of 2025 and foster harmony within yourself and your surroundings with some affirmations.
Affirmations for Personal Growth
These affirmations will help you embrace this transition:
1. “I release the past and embrace the fresh start this month offers.”
2. “I trust the journey of this new year and flow effortlessly with its rhythm.”
3. “I am open to receiving Reiki energy, allowing it to guide me toward balance and peace.”
Planting the seeds of transformation:
4. “I welcome new opportunities with gratitude and courage.”
5. “I let go of what no longer serves me and make space for growth.”
6. “Each day, I become more aligned with my authentic self.”
Affirmations for Health and Well-Being:
7. “Healing energy flows effortlessly through me and supports my highest good.”
8. “My mind, body, and spirit are in perfect harmony.”
9. “I nurture myself with kindness and compassion.
Affirmations for Gratitude and Presence:
10. “I am thankful for this moment and the infinite possibilities it holds.”
11. “I radiate love and light to myself and others.”
12. “I honor my journey and embrace the lessons January brings.”
How to Use Reiki Affirmations
1. During Self-Reiki Sessions: As you move through the hand positions, repeat an affirmation for each area of your body.
2. In Meditation: Begin or end your meditation with deep breaths, repeating your chosen affirmations silently or aloud.
3. As Daily Reminders: Write affirmations on sticky notes and place them where you’ll see them often—like your mirror or workspace.
4. In Journaling: Include affirmations in your journaling practice to solidify your intentions and track your progress.
January marks a new chapter, and with the gentle, healing energy of Reiki, you can approach the year with clarity, intention, and peace.
