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Unclear about what exactly it is you want and why you’re stuck ?
Unsure about what it is you should really do, or how to reduce emotional distress?
Unconfident that you can stick to the plan and see it through?
ARE YOU READY FOR CHANGE?
Most of my clients approach me for Wellness coaching because they are fed up with their life or their behaviours choices and are struggling to change.
Feeling stuck – like things are just OK, but not great. Deep inside knowing (and you do know!) your capable of so much more than what you’re doing right now.
Here’s the truth: Changing your situation, yourself or your life isn’t like changing a lightbulb. It’s not something you can just DIY, it takes effort and often we need support to focus our efforts. So I'm pleased you’re here to explore how I can support you in moving forward and getting un stuck!.
I’ve coached hundreds of people from all sorts of backgrounds using methods backed by science, my studies and years of experience in the wellbeing field.
Gain absolute clarity about your Emotional Needs, goals, values, purpose and what’s stopping from having the life you want and being the best version of yourself.
Develop a realistic plan to overcome your challenges and limiting beliefs and make methodical progress towards your goals .
Increase your knowledge and experiences in self care methods and get the best out of yourself.
To find out more download My Coaching guide below or book a Free Discovery call with me to explore further.
Your wellbeing journey is a collaborative effort, and I'll work closely with you to develop a personalised treatment plan that addresses your unique goals and concerns.
Evidence-Based Techniques
Trained in Coaching, Psychotherapy and the latest EMDR therapy techniques, ensuring that you receive the highest standard of care based on the latest research and best practices.
Compassionate care
I understand that change /healing is a deeply personal journey, and I'm here to support you every step of the way with compassion, empathy, and respect.
Current Wellness Coaching, Recovery Counselling&EMDR Therapy fees
**Discretionary payments can be applied for, if your circumstances meet the Pay It Forward scheme criteria. We can discuss this at your Discovery call.
