Has time stood still?

EMDR is currently one of the most comfortable and reliable ways of  ethical trauma & phobia resolution.

 Traumatic experiences can leave a lasting impact on your emotional well-being. Whether you're struggling with symptoms of post-traumatic stress disorder (PTSD), anxiety, or related conditions such as phobias, EMDR is a therapeutic technique offers effective relief. By reprocessing traumatic memories, you can experience a significant reduction in distressing symptoms and regain a sense of control over your life.

Through the process, you'll have the opportunity to cultivate positive beliefs about yourself & installing these empowering beliefs, you can build resilience and enhance your overall well-being and creating lasting transformation from the inside out. 
WWuk Free EMDR Therapy Guide

My Approach
Wellness Coach - Niki Baggs  

Focus on the Now

Your recovery/ journey is a collaborative effort, and I'll work closely with you to develop a personalised treatment plan that addresses your unique goals and concerns.

Evidence-Based Techniques

Trained in psychotherapy and the latest EMDR therapy techniques and HG Rewind protocol, ensuring that you receive the highest standard of care based on the latest research and best practices.

Compassionate care

 I understand that healing is a deeply personal journey, and I'm here to support you every step of the way with compassion, empathy, and respect.